What is mental immunity?
It’s the wonderful ability to avoid being dragged down by destructive emotions, becoming less susceptible to negative thoughts and feelings. That feeling when you’re able to withstand setbacks and defeats rather than falling into despair.
Why is mental immunity important?
It creates a healthy disposition of the mind so that it will be less susceptible to negative thoughts and feelings.
How can I develop my mental immunity?
It’s cultivated through practice and guided exercises. Together, you’ll learn to retrain your brain to weather the inevitable bumps in the road with resilience and strength. If you’ve ever felt beaten down by life, this can be especially helpful.
Coaching is most effective with someone who has lived the life you’re experiencing. I’ve lived the fast-paced business world culture and understand the challenges and disappointments it can hold. Overcoming those to find the career of my dreams taught me resilience. Becoming a mom to fraternal twins has given me amazing new perspectives on life, success, and parenting.
I believe we are each on our own journey to becoming masterpiece versions of ourselves.
Together we can find your inner strength and path that’s right for your maximum happiness. Our focus isn’t to prevent or avoid challenges, but to face them with calm serenity and confidence, empowered to recognize their place in helping us grow into a state of wisdom and flow.